Artistic Relaxation and Mindfulness

  • Teacher

  • Session

    YES Online 2020-2021 Session B

  • Grades 1-2 Times

    9:00am – 10:15am

  • Grades 3-4 Times

    10:45am – 12:00pm

Learn to cope with the stress of everyday life through a variety of art techniques and mindfulness activities. Explore everything from watercolor painting, coloring and clay modeling to help alleviate and direct your energy in a productive and creative way. Each class will start with a guided mindfulness lesson and will be followed up with a new and creative approach to our favorite art mediums. This class is the perfect way to learn skills and techniques in both stress management and innovative art. ($10 course fee for materials)

This Course has no upcoming dates

Interested in this class? Let us know and we will contact you when it is offered in the future.

About Online Your Extraordinary Saturday (YES)

For Students In Grades 1 – 4

MITY’s online learning program for talented younger students features inquiry-based classes covering a range of high interest topics. Students are grouped by age (1st/2nd and 3rd/4th) to ensure the appropriate level of challenge. Each class contains four synchronous learning sessions, hands-on activities and ways to extend learning at home. In addition, one week of each session is used exclusively for social emotional development and fun community building activities.
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